top of page
DAWN MCFADYEN
BSc (Hons), PG Dip, GMBPsS.
Menu
Close
Home
FAO's
Contact
Blog
Search
BABCP accredited.
Cognitive Behavioural Therapist
All Posts
Anxiety
CBT
All Posts
What is cognitive behavioural therapy (CBT) & how does it work?
What is cognitive behavioural therapy (CBT) and how does it work?
dawnemcf
Sep 13, 2025
1 min read
Understanding anxiety: Why Your Mind Works Like an Overprotective Security Guard.
Anxiety works like an overprotective security guard in your mind. While other people's mental security systems might calmly checkā¦.
dawnemcf
Sep 8, 2025
4 min read
bottom of page
