What is cognitive behavioural therapy (CBT) & how does it work?
dawnemcf
Sep 13, 2025
1 min read
Watch these short videos to learn what CBT is and how it can help:
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DAWN MCFADYEN
BSc (Hons), PG Dip, GMBPsS.
BABCP accredited. Cognitive Behavioural Therapist
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